My state of physical well-being is trash.
Well, that’s a bit dramatic, but overall, it’s not good.
At the beginning of the year I decided to change my lifestyle because I had gained nearly 20 pounds (yikes) over the course … Continue reading
Self-development of the Black Girl by way of Mental Health, Emotional Intelligence and Physical Well-being
My state of physical well-being is trash.
Well, that’s a bit dramatic, but overall, it’s not good.
At the beginning of the year I decided to change my lifestyle because I had gained nearly 20 pounds (yikes) over the course … Continue reading